Scottsdale, arizona
Individual sex therapy in Scottsdale, az
Sex doesn’t have to feel stressful, painful, or shame-filled. As a sex therapist, I offer individual sex therapy. I help you work through sexual anxiety, past trauma, or negative beliefs so you can feel safe in your body, explore your desires, and enjoy intimacy on your own terms. Together, we’ll uncover what’s getting in the way of pleasure and build a path toward sexual confidence and connection.
If you’re ready to take the next step, reach out to schedule a consultation with Holly today.
Sexual Trauma therapy in scottsdale, AZ
Healing from sexual trauma is possible—you don’t have to carry the weight forever. As a trauma-informed sex therapist (in progress), I use EMDR (Eye Movement Desensitization and Reprocessing) to help you process painful memories safely, release the shame and fear stored in your body, and reconnect with a sense of safety and wholeness. Together, we’ll move at your pace, rebuild trust in yourself, and open the door to intimacy and pleasure on your terms.
If you’re ready to take the next step, reach out to schedule a consultation with Holly today.
Couples sex therapy in scottsdale, az
You and your partner don’t have to feel stuck in silence, frustration, or pressure around sex. In couples sex therapy, as a sex therapist (in progress), I help you understand the emotional patterns that keep you disconnected, rebuild trust, and create intimacy that feels safe and exciting again. Together, we’ll work through desire differences, sexual anxiety, or past hurts and use evidence-based tools—like Emotionally Focused Therapy and sensate focus—to bring you closer than ever.