Individual sex therapy park city, ut
Park City is best known for its mountain charm, thriving arts scene, and outdoor adventure. But even in a place that feels full of life, many people quietly struggle with intimacy challenges, anxiety, or shame around sex. You don’t have to face these concerns alone. At The Connection Couch, Holly Nelson offers individual sex therapy in Park City to provide a safe, compassionate space where you can explore your experiences, release old patterns, and discover new possibilities for connection and pleasure.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and an AASECT sex therapist in training. She supports adults dealing with concerns such as painful sex, sexual trauma, sexual shame, performance anxiety, body image struggles, and sexual orientation exploration. Whether you’re seeking to heal from past experiences, gain clarity about your sexual identity, or simply feel more comfortable in your own skin, Holly’s work is tailored to your unique needs and goals.
Her approach is warm, nonjudgmental, and collaborative. Holly uses EMDR to help process painful memories and reduce triggers, while integrating sex therapy practices that support nervous system regulation, self-confidence, and intimacy without pressure. Sessions are designed to move at your pace and to create safety as you reconnect with yourself and your sexuality.
If you’re searching for individual sex therapy in Park City, or want to work with a discreet and skilled therapist who understands the complexity of sexual well-being, reach out today to schedule a consultation.
Online Sex therapy park city, ut
couples sex therapy park city, ut
Park City is known for its beauty, adventure, and community — but even in a vibrant town, relationships can hit rough patches. Many couples find themselves feeling stuck in cycles of disconnection, arguing about sex, or avoiding intimacy altogether. Couples sex therapy at The Connection Couch offers a supportive environment where partners can slow down, rebuild trust, and rediscover closeness in both emotional and physical ways.
Holly Nelson is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and AASECT sex therapist in training. She works with couples navigating concerns such as mismatched desire, sexual pain, polyamorous relationships, opening up relationships, kink exploration, the effects of trauma, and struggles with sexual communication. Many partners seek Holly’s guidance because they want to feel safe opening up about intimacy, learn new ways to connect, and experience sex without pressure or shame.
Holly’s style is compassionate, collaborative, and rooted in attachment-focused care. She draws on Emotionally Focused Therapy (EFT) to help couples identify unhelpful patterns and build a secure bond, while weaving in EMDR and sex therapy techniques to reduce triggers, support nervous system regulation, and make intimacy feel possible again.
If you and your partner are looking for couples sex therapy in Park City, or want to work with a discreet and skilled therapist who understands both the emotional and physical layers of intimacy, contact Holly today to schedule a consultation.
sexual trauma therapy park city, ut
Park City may be known for its mountains, festivals, and outdoor adventure, but beneath the surface many people are carrying the heavy impact of sexual trauma. Experiences of abuse, assault, or coercion can leave lasting imprints on your body, your relationships, and your sense of safety. At The Connection Couch, Holly Nelson offers sexual trauma therapy in Park City as a safe, confidential place to process the past, release shame, and begin reconnecting with yourself.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and an AASECT sex therapist in training. She supports adults who want to move beyond the anxiety, triggers, and disconnection that sexual trauma often brings. Many clients work with Holly to ease painful reminders, rebuild body trust, and explore intimacy in ways that feel empowering rather than overwhelming.
Her approach is gentle, trauma-informed, and guided by your pace. Using EMDR, Holly helps clients process traumatic memories and reduce emotional reactivity, while incorporating sex therapy practices that strengthen nervous system regulation, body confidence, and the ability to experience safe, meaningful intimacy. Therapy is never rushed — each step honors your comfort, your needs, and your journey toward healing.
If you’re searching for sexual trauma therapy in Park City, or want to work with a therapist who understands both the emotional and physical impacts of trauma, reach out today to schedule a consultation.