Individual sex therapy salt lake city, ut
Salt Lake City is known for its stunning mountain views and strong sense of community — but even in a place filled with energy and opportunity, it’s common to feel uncertain, disconnected, or weighed down by sexual concerns. Many people struggle in silence, unsure where to turn for support. Individual sex therapy at The Connection Couch provides a private, welcoming space to work through these challenges and begin building a healthier, more confident relationship with intimacy.
Holly Nelson is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and a sex therapist in training with AASECT. She helps adults address concerns such as painful sex, performance anxiety, sexual shame, past trauma, and low desire. Whether you’re hoping to better understand your own needs, move through old wounds, or rediscover pleasure on your own terms, Holly tailors therapy to fit your unique story.
Her approach blends evidence-based methods with deep compassion. Using EMDR, Holly helps clients process distressing memories and reduce triggers, while sex therapy tools encourage nervous system balance, self-acceptance, and a renewed sense of safety in intimacy. Every step is guided by respect for your pace and your boundaries.
If you’re searching for individual sex therapy in Salt Lake City, or simply want a discreet and understanding therapist who can help you navigate both the emotional and physical sides of intimacy, connect with Holly today to schedule a consultation.
Online sex therapy salt lake city, ut
Couples sex therapy salt lake city, ut
Relationships in Salt Lake City are as diverse as the city itself — from lifelong partnerships to new beginnings. Yet even the strongest couples can find themselves feeling distant, frustrated, or disconnected when intimacy doesn’t come easily. Couples sex therapy at The Connection Couch offers a supportive space for partners to slow down, listen to one another, and rebuild closeness both inside and outside the bedroom.
Holly Nelson is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and an AASECT sex therapist in training. She works with couples navigating challenges such as desire differences, painful or avoided sex, communication breakdowns, and the lasting effects of trauma. Many partners come to Holly because they want to feel safe talking about sex, deepen emotional connection, and rediscover the joy of intimacy without fear or pressure.
Her style is collaborative, compassionate, and rooted in attachment-based care. Holly integrates Emotionally Focused Couples Therapy (EFT) to help partners break free from negative cycles, while drawing on EMDR and sex therapy strategies to reduce triggers, foster emotional security, and create intimacy that feels authentic and sustainable.
If you and your partner are searching for couples sex therapy in Salt Lake City, or want to work with a skilled therapist who understands both emotional and physical intimacy, reach out today to schedule a consultation.
Sexual Trauma therapy salt lake city, ut
Salt Lake City is a place of growth, culture, and resilience — yet for many survivors of sexual trauma, the weight of past experiences can feel overwhelming no matter how vibrant life appears around them. Trauma can leave lasting effects on your sense of safety, your body, and your ability to trust yourself or others. At The Connection Couch, Holly Nelson offers sexual trauma therapy in Salt Lake City as a confidential, supportive space to begin healing, release shame, and move toward a life defined by empowerment instead of fear.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and a sex therapist in training with AASECT. She specializes in supporting adults impacted by sexual assault, childhood abuse, or other experiences that disrupt intimacy and self-worth. Many clients come to Holly wanting to quiet intrusive memories, ease painful triggers, and reconnect with their bodies in a way that feels safe and affirming.
Her approach is gentle, trauma-informed, and paced around your comfort. Holly integrates EMDR to process difficult memories and reduce emotional reactivity, while incorporating sex therapy strategies that support nervous system regulation, body trust, and the possibility of safe, fulfilling intimacy. Therapy is always guided by compassion, respect for your boundaries, and your unique goals for healing.
If you’re searching for sexual trauma therapy in Salt Lake City, or want to work with a discreet therapist who understands the deep connection between trauma and intimacy, reach out today to schedule a consultation.
