individual sex therapy alpine, ut
Alpine is known for its quiet beauty and strong sense of community, yet even in a peaceful town, many people struggle privately with intimacy concerns, anxiety, or shame about sex. These challenges can feel isolating, especially when it seems like everyone else has it figured out. At The Connection Couch, Holly Nelson provides individual sex therapy in Alpine as a supportive and confidential space to address these concerns and begin moving toward a healthier, more fulfilling intimate life.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and a sex therapist in training with AASECT. She works with adults facing issues such as sexual trauma, painful sex, kink and BDSM exploration, performance anxiety, or lingering shame from cultural or religious messages. Her clients often seek therapy to understand themselves more deeply, release past pain, and reconnect with their bodies and desires in a way that feels safe and authentic.
Her approach is compassionate, collaborative, and tailored to each person’s needs. Holly uses EMDR to help clients process difficult experiences and reduce triggers, while drawing on sex therapy strategies that encourage nervous system regulation, body trust, and confidence in intimacy. Sessions are paced at your comfort level, with respect for your boundaries at every step.
If you’re searching for individual sex therapy in Alpine, or want to work with a discreet and skilled therapist who understands the emotional and physical aspects of sexual well-being, contact Holly today to schedule a consultation.
Online sex therapy alpine, ut
couples sex therapy alpine, ut
Alpine is a close-knit community surrounded by breathtaking views, but even in a peaceful setting, relationships can face challenges. Many couples struggle with mismatched desire, difficulty talking about intimacy, or the lasting effects of past hurt. Over time, these struggles can create distance and frustration. At The Connection Couch, Holly Nelson offers couples sex therapy in Alpine to help partners find their way back to connection, safety, and a more satisfying intimate life together.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and an AASECT sex therapist in training. She supports couples dealing with concerns such as sexual pain, communication breakdowns, sexual trauma, open relationships, parenting and intimacy, LGBTQIA couples, sexual shame, and performance anxiety. Many partners come to Holly because they want a space where both people feel heard, understood, and supported as they work through sensitive issues.
Her style is warm, collaborative, and grounded in attachment-based care. Holly draws on Emotionally Focused Therapy (EFT) to help couples break free from negative cycles and strengthen emotional closeness. She also incorporates EMDR and sex therapy practices to ease triggers, support nervous system regulation, and help couples build intimacy that feels safe, connected, and enjoyable.
If you and your partner are looking for couples sex therapy in Alpine, or want to work with a discreet, experienced therapist who can guide you in healing both emotional and sexual intimacy, reach out today to schedule a consultation.
sexual trauma therapy alpine, ut
Alpine offers peace and natural beauty, yet many people here quietly carry the weight of sexual trauma. Past experiences of abuse, assault, or betrayal can leave lasting scars on how you feel in your body, how you connect with others, and how safe intimacy feels. At The Connection Couch, Holly Nelson provides sexual trauma therapy in Alpine as a compassionate, confidential space to work through these challenges and begin reclaiming your sense of self.
Holly is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and a sex therapist in training with AASECT. She helps adults navigate sexual assault, childhood sexual abuse, and the emotional and physical impacts of sexual trauma, including anxiety, shame, painful triggers, and difficulty with closeness. Many clients turn to Holly because they want to quiet intrusive memories, restore body trust, and open themselves to intimacy that feels safe and affirming.
Her approach is gentle, trauma-informed, and paced with care. Holly uses EMDR to help clients process and release painful memories while reducing emotional reactivity. She also integrates sex therapy strategies that strengthen nervous system regulation like sensate focus, build confidence, and support a renewed relationship with sexuality. Therapy always honors your boundaries, ensuring you feel supported every step of the way.
If you’re looking for sexual trauma therapy in Alpine, or want to work with a discreet and skilled therapist who understands how trauma impacts intimacy, reach out today to schedule a consultation.
