Individual sex therapy in phoenix, az
Phoenix is vibrant and full of life — but even in a city buzzing with growth and opportunity, it’s common to feel disconnected, anxious, or weighed down by stress. At The Connection Couch in Scottsdale, Holly Nelson offers individual therapy as a safe and supportive space to work through life’s challenges and move toward greater connection, confidence, and well-being.
As a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and AASECT Sex Therapist (in progress), Holly works with adults navigating sexual trauma, painful sex, anxiety, and shame. She also helps clients rebuild a positive relationship with their bodies, explore intimacy on their own terms, and discover what pleasure can look like without pressure or fear.
Holly’s approach is trauma-informed, attachment-based, and compassionate. She uses EMDR to process painful memories and relieve triggers, along with sex therapy techniques that support nervous system regulation, sexual confidence, and a more fulfilling intimate life.
If you’re searching for individual sex therapy in Phoenix or Scottsdale, or want to work with a skilled, discreet therapist who understands intimacy challenges, reach out today to schedule a consultation.
Phoenix, arizona
Couples sex therapy in phoenix, az
Relationships can thrive in a city like Phoenix, but even the strongest partnerships can face challenges. Busy schedules, stress, and unresolved hurts can leave couples feeling disconnected — emotionally, physically, or both. At The Connection Couch in Scottsdale, Holly Nelson offers couples sex therapy as a supportive and structured space to rebuild intimacy, improve communication, and rediscover the connection you once shared.
As a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and AASECT Sex Therapist (in progress), Holly helps couples navigate desire discrepancies, sexual anxiety, painful sex, open relationships, and couples wanting to explore BDSM and kink for the first time. She guides partners through patterns of disconnection using Emotionally Focused Couples Therapy (EFCT), helping them feel heard, safe, and emotionally attuned to one another.
Holly also incorporates evidence-based sex therapy techniques — including sensate focus, mindfulness-based exercises, and nervous system regulation — to help couples reduce pressure, rebuild trust, and create intimacy that feels both safe and exciting again.
If you are looking for couples sex therapy in Phoenix or Scottsdale, or want to work with a therapist who understands how emotions and intimacy intersect, reach out today to schedule a consultation.
Sexual trauma therapy in phoenix, az
Even in a thriving city like Phoenix, many people quietly carry the weight of sexual trauma, shame, or fear. These experiences can impact your relationships, intimacy, and sense of safety in the world. At The Connection Couch in Scottsdale, Holly Nelson offers sexual trauma therapy as a safe, private space to process the past and reclaim your sense of self.
As a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), EMDR Certified clinician, and AASECT Sex Therapist (in progress), Holly specializes in helping individuals heal from sexual assault, unwanted sexual experiences, religious or cultural sexual shame, and other traumas that affect intimacy and pleasure.
Holly’s primary modality, EMDR (Eye Movement Desensitization and Reprocessing), helps clients process painful memories and reduce the emotional charge that keeps them feeling stuck. She also integrates mindfulness and body-based sex therapy techniques to support nervous system regulation, rebuild trust in the body, and safely reintroduce pleasure and intimacy on your terms.
If you are searching for sexual trauma therapy in Phoenix or Scottsdale, or want to work with a skilled trauma-informed sex therapist, reach out today to schedule a consultation and begin your healing journey.
